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	<title>Heftel Family &#187; life</title>
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	<link>http://heftelfamily.com</link>
	<description>Ramblings about technology, music, family, and life</description>
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		<title>30 grownup truths (humorous)</title>
		<link>http://heftelfamily.com/683-30-grownup-truths-humorous/</link>
		<comments>http://heftelfamily.com/683-30-grownup-truths-humorous/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 02:11:32 +0000</pubDate>
		<dc:creator>Kawika Heftel</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[grownup]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://heftelfamily.com/?p=683</guid>
		<description><![CDATA[So I just turned 28 years old, and I&#8217;ve now been around the block a few times.  I&#8217;ve learned the world is quite a different place than I thought it was when I was a kid.  I thought I&#8217;d share some of the &#8220;grownup truths&#8221; I&#8217;ve come across (note: for entertainment purposes only):


I think part [...]]]></description>
			<content:encoded><![CDATA[<p>So I just turned 28 years old, and I&#8217;ve now been around the block a few times.  I&#8217;ve learned the world is quite a different place than I thought it was when I was a kid.  I thought I&#8217;d share some of the &#8220;grownup truths&#8221; I&#8217;ve come across (<strong>note:</strong> for entertainment purposes only):</p>
<p><span id="more-683"></span></p>
<ol>
<li>I think part of a best friend&#8217;s job should be to immediately clear your computer history if you die.</li>
<li>Nothing sucks more than that moment during an argument when you realize you&#8217;re wrong.</li>
<li>I totally take back all those times I didn&#8217;t want to nap when I was younger.</li>
<li>There is great need for a sarcasm font.</li>
<li>How are you supposed to fold a fitted sheet?</li>
<li>Was learning cursive really necessary?</li>
<li>Google Maps really needs to start their directions on # 5. I&#8217;m pretty sure I know how to get out of my neighborhood.</li>
<li>Obituaries would be a lot more interesting if they told you how the person died.</li>
<li>I can&#8217;t remember the last time I wasn&#8217;t at least kind of tired.</li>
<li>Bad decisions make good stories.</li>
<li>You never know when it will strike, but there comes a moment at work when you know that you just aren&#8217;t going to do anything productive for the rest of the day.</li>
<li>Can we all just agree to ignore whatever comes after BluRay? I don&#8217;t want to have to restart my collection&#8230;again.</li>
<li>I&#8217;m always slightly terrified when I exit out of Word and it asks me if I want to save any changes to my ten-page technical report that I swear I did not make any changes to.</li>
<li>&#8220;Do not machine wash or tumble dry&#8221; means I will never wash this &#8211; ever.</li>
<li>I hate when I just miss a call by the last ring (Hello? Hello? Dang it!), but when I immediately call back, it rings nine times and goes to voice mail. What did you do after I didn&#8217;t answer? Drop the phone and run away?</li>
<li>I hate leaving my house confident and looking good and then not seeing anyone of importance the entire day. What a waste.</li>
<li>I keep some people&#8217;s phone numbers in my phone just so I know not to answer when they call.</li>
<li>I think the freezer deserves a light as well.</li>
<li>I disagree with Kay Jewelers. I would bet on any given Friday or Saturday night more kisses begin with Miller Lite than Kay.</li>
<li>Sometimes, I&#8217;ll watch a movie that I watched when I was younger and suddenly realize I had no idea what the heck was going on when I first saw it.</li>
<li>I would rather try to carry 10 over-loaded plastic bags in each hand than take 2 trips to bring my groceries in.</li>
<li>The only time I look forward to a red light is when I&#8217;m trying to finish a text.</li>
<li>I have a hard time deciphering the fine line between boredom and hunger.</li>
<li>How many times is it appropriate to say &#8220;What?&#8221; before you just nod and smile because you still didn&#8217;t hear or understand a word they said?</li>
<li>Shirts get dirty. Underwear gets dirty. Pants? Pants never get dirty, and you can wear them forever.</li>
<li>Is it just me or do high school kids get dumber &amp; dumber every year?</li>
<li>There&#8217;s no worse feeling than that millisecond you&#8217;re sure you are going to die after leaning your chair back a little too far.</li>
<li>driver I hate pedestrians, and as a pedestrian I hate drivers, but no matter what the mode of transportation, I always hate bicyclists.</li>
<li>Someimes I&#8217;ll look down at my watch 3 consecutive times and still not know what time it is.</li>
<li>Even under ideal conditions people have trouble locating their car keys in a pocket, finding their cell phone, and Pinning the Tail on the Donkey &#8211; but I&#8217;d bet money everyone can find and push the snooze button from 3 feet away, in about 1.7 seconds, eyes closed, first time, every time !</li>
</ol>
<p><strong>Note: </strong>these are for entertainment purposes only, and I mean offense to no one by them.  Just wanted to make ya smile. <img src='http://heftelfamily.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<ol></ol>
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		<item>
		<title>lessons learned from divorce</title>
		<link>http://heftelfamily.com/472-lessons-learned-from-divorce/</link>
		<comments>http://heftelfamily.com/472-lessons-learned-from-divorce/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:22:01 +0000</pubDate>
		<dc:creator>Kawika Heftel</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://heftelfamily.com/?p=472</guid>
		<description><![CDATA[EDIT: I&#8217;ve read over this post since writing it and changed some things to be more fair to Shanae.  It was pretty one-sided before and I&#8217;ve tried to make it more fair.
There is only one person who is responsible for your happiness.  It is not God, it is not your parents, it is not your [...]]]></description>
			<content:encoded><![CDATA[<p><strong>EDIT: </strong>I&#8217;ve read over this post since writing it and changed some things to be more fair to Shanae.  It was pretty one-sided before and I&#8217;ve tried to make it more fair.</p>
<p><a href="http://www.flickr.com/photos/carbonnyc/132922595/"><img class="alignleft size-thumbnail wp-image-474" title="Broken Heart" src="http://heftelfamily.com/wp-content/uploads/2010/07/132922595_f860a8aa20-150x150.jpg" alt="Broken Heart" width="150" height="150" /></a>There is only one person who is responsible for your happiness.  It is not God, it is not your parents, it is not your friends, it is not your significant other &#8211; it is you.  I am a firm believer that others can help, and that good friends are vital to our well-being as we go through life, but ultimately, when it comes down to brass tacks, every single one of us are responsible for our own actions and our own happiness.<span id="more-472"></span></p>
<p>The application of this knowledge does not come easy for me.  I often look to other sources for my happiness in life.  I look to entertainment &#8211; movies, books, television and video games.  I look to work &#8211; professional projects that take much skill, time, and exertion to complete.  I look to people &#8211; parents, friends, relatives, spouse.  But ultimately no one and no thing can make me happy.  I must choose that for myself.  At the end of the day, every day, I find myself alone with my thoughts and feelings.  If I do not like myself, that alone time is feared and dreaded.  On the other hand, if I do like myself, then that time becomes a set of happy bookends around my day.  I look forward to being alone with myself.</p>
<p>Before my divorce, I often relied on my wife to make me happy.  I did this far too often, pretty much constantly.  I defaulted to her on the smallest and dumbest of decisions.  In doing so, I was not a man, and I often hurt her as she waited around for me to become a man.  If a person is not looking after his/her own happiness, then nothing anyone else can do will be enough.  There will always be a lack, an insatiable hunger, because the person is not self-sufficient, and does not have enough warmth inside to sustain himself.  On the contrary, if a person knows deep down inside that he is responsible for his own actions and his own happiness, then anything else that comes into his life is a blessing and serves to enrich a life that is already pretty damn good, a life that already has meaning on its own, even in the absence of care or love from others.  In that case, there is enough and to spare.</p>
<p>Each person in this life must learn to be his/her own best friend.  No matter where you go, you will always have to live with yourself.  Or to put it another way, you always GET to live with yourself.  I do not know <em>exactly </em>why my dear wife decided to end our marriage after three and half years, but I have a good idea.  I know I did a lot of dumb things that hurt her immensely.  I wish so many times that I could turn back the clock, take back things I said or did.  The last thing I would want from anyone reading this post is to have any negative feelings for her.  I sometimes find myself asking the rhetorical question &#8220;WHY?&#8221;.  Well, I know why.  My actions did a lot to drive her off.  I often find myself regretting mistakes I&#8217;ve made and thinking about what I could&#8217;ve done to keep my marriage alive.  I made some really stupid decisions during our time together, and my mistakes have ultimately cost me my marriage.  My biggest regret in life is the dissolution of my marriage, my part in that, and the pain and suffering that she is still recovering from.  But, unfortunately, these thoughts lead nowhere, it&#8217;s too little too late, and she&#8217;s already gone.  Nothing I can do at this point can win her back.</p>
<p>I have slowly learned through introspection and conversation with trusted friends that I have been punishing myself, blaming myself, shaming myself for letting her go.  And there is my opportunity for peace.  I did not leave; I let her go.  I did not give up on our marriage &#8211; rather, I was ready to fight to the death for it.  I will go to my grave with the sure and comforting knowledge that I did the absolute best that I could in my marriage, that I gave it my all &#8211; time, talents, financial resources, even my whole soul and all I possessed &#8211; to make my marriage work.  Sometimes, because of my weaknesses and flaws, my &#8220;best&#8221; was far less than it should have been.  I look back and my puny efforts seem pitiful.  But I can still say I held back nothing.  Now, she didn&#8217;t hold back anything either.  She gave her all and more for the marriage, and fought like a lion for it.  She tried harder to make it work than most others would have.  In the end, I let her go because I loved her enough to let her go.  I let her go so she could be happy.  I have been laboring under the assumption that because I did that, I am somehow a bad person.  I have been beating myself up for not stopping her, when she made it clear she could no longer be happy living under my roof and being my wife.  But in doing so I have made a serious error in judgment.</p>
<p><a href="http://s280.photobucket.com/albums/kk188/Lucynka55/?action=view&amp;current=Ways_to_Heal_A_Broken_Heart_by_flav.jpg&amp;newest=1"></a>God is the judge of every soul.  We are commanded to not make final judgments about anyone, in scriptures laced with words such as &#8220;Judge not, that ye be not judged (<a href="http://scriptures.lds.org/en/3_ne/14/1" target="_blank">3 Ne 14:1</a>).&#8221;  In assuming that I was a bad person for allowing a failing marriage to finally end, I was usurping God&#8217;s authority to judge, and condemning myself.  All of a sudden I had the feeling, &#8220;what if I am being harder on myself than God is?&#8221;  This question changed my whole outlook.  I started praying fervently.  I poured out my whole soul to God.  And, I learned today that God does not condemn me for the fact that my marriage ended.  In fact, He has an enormous amount of love for me, as He does for every one of His children.  And then I had the thought &#8211; &#8220;if He does not condemn me, then why the hell should I condemn me?&#8221;  In that moment, I decided to stop beating myself up.  This will be hard, because I am used to being hard on myself and not used to loving myself unconditionally.  It is much easier for me to love others unconditionally than to love myself.  But I will try.  Because I must try.  I will be alone with my thoughts every morning and night for the rest of my life, as I have been every morning and night for the past 27 years.  It&#8217;s about time that I start enjoying my own company!</p>
<p><a href="http://s280.photobucket.com/albums/kk188/Lucynka55/?action=view&amp;current=Ways_to_Heal_A_Broken_Heart_by_flav.jpg&amp;newest=1"><img class="alignleft" title="Ways_to_Heal_A_Broken_Heart_by_flav" src="http://heftelfamily.com/wp-content/uploads/2010/07/Ways_to_Heal_A_Broken_Heart_by_flav-150x150.jpg" alt="" width="150" height="150" /></a>All of the foregoing does not mean I am not sad about my marriage ending.  I feel an immense amount of sorrow over the loss of a person so precious in my life that I promised before God&#8217;s holy altar to cherish her for eternity.  I feel extremely sad that our forever died before four years ran their course.  I have had at least as much to do with our marriage dissolving as she did, and probably more.  But I learned today that there is a big difference between sorrow and shame.  Sorrow expresses loss and is a natural part of the grieving process.  It eventually gives way to comfort, wisdom, and joy.  On the other hand, shame does not heal.  It labels the person as bad and ultimately creates a vicious cycle by making you believe that you can never do any better than what you just went through.  And so right here, right now, I commit to stop shaming myself.  Because I don&#8217;t deserve it.  Because I am a good person who makes mistakes.  Because I deserve to find happiness again.  Because I do not wish to be forever stuck in old, incorrect patterns.</p>
<p><a href="http://heftelfamily.com/wp-content/uploads/2010/07/sunrise.jpg" rel="shadowbox[sbpost-472];player=img;"><img class="alignleft size-thumbnail wp-image-486" title="sunrise" src="http://heftelfamily.com/wp-content/uploads/2010/07/sunrise-150x150.jpg" alt="sunrise" width="150" height="150" /></a></p>
<p>Shanae, I truly wish you the best.  You will be missed immensely.  I do not condemn you for what you did.  I know that you had your reasons, and I am trying to accept the fact that you are really gone.  I sincerely hope that no one reading this blog post will condemn you either.  One day this mess will heal for both of us and we will be able to be happy again.  I am sorry for the way things turned out between us, and I would still like to be your friend.  I am sorry for the things I did that hurt you and contributed to the end of our marriage, but I no longer blame myself for everything that happened.  I am off on a journey &#8211; a journey to get to know myself and become my own best friend.  A journey to learn to love the person that I will spend the rest of my life with &#8211; myself.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>sometimes you just have to…</title>
		<link>http://heftelfamily.com/301-sometimes-you-just-have-to/</link>
		<comments>http://heftelfamily.com/301-sometimes-you-just-have-to/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 04:46:30 +0000</pubDate>
		<dc:creator>Kawika Heftel</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[trials]]></category>

		<guid isPermaLink="false">http://heftelfamily.com/?p=301</guid>
		<description><![CDATA[Sometimes you just have to laugh.
Like when you&#8217;ve been in an 18-foot trailer with four people and three dogs for three days, and you find out that it will take a week longer for your hardwood floor in your house to be usable.
Sometimes you just have to laugh.
Like when you come home to said trailer [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes you just have to laugh.</p>
<p>Like when you&#8217;ve been in an 18-foot trailer with four people and three dogs for three days, and you find out that it will take a week longer for your hardwood floor in your house to be usable.</p>
<p>Sometimes you just have to laugh.</p>
<p>Like when you come home to said trailer to find an entire bottle of Ibuprofen broken into, chewed up, and scattered all across the bed by said three dogs.</p>
<p>Sometimes you just have to laugh.</p>
<p>Like when you get stung by a bee at Wendy&#8217;s and three days later the swelling has not gone down, but rather is spreading over your elbow and down your arm.</p>
<p>Sometimes you just have to laugh.</p>
<p>Like when you&#8217;re afraid that the three dogs will die from an Ibuprofen overdose cause you don&#8217;t have money to take them to the vet, and you&#8217;re relieved that by the end of the day, none of them has died, but then when you go to bed, you find out that the dogs have thrown up all over all the clean blankets on your bed.</p>
<p>Sometimes you just have to laugh.</p>
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